Fit to Paddle : The Paddler's Guide to Strength and Conditioning


Fit to Paddle : The Paddler's Guide to Strength and Conditioning by International Marine/Ragged Mountain Press at UT Air Boat. Hurry! Limited time offer. Offer valid only while supplies last. The only book of its kind, Fit to Paddle is a complete fitness and conditioning guide for paddling enthusiasts. Extremely well-illustrated with 60 high-quality photographs, it clearly describes, step-by-step, workouts that kayakers and canoeists can perform in the home, gym, or on the water. An indispensable resource for competitive paddlers, it offers surefire techniques for quickly building flexibility, endurance, strength and stability, while offering helpful hints on nutrition and overall ou


Fit to Paddle : The Paddler's Guide to Strength and Conditioning by International Marine/Ragged Mountain Press
4.7 out of 5 stars with 29 reviews
Condition: New
Availability: In Stock
$55.54


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Product Description & Reviews

The only book of its kind, Fit to Paddle is a complete fitness and conditioning guide for paddling enthusiasts. Extremely well-illustrated with 60 high-quality photographs, it clearly describes, step-by-step, workouts that kayakers and canoeists can perform in the home, gym, or on the water. An indispensable resource for competitive paddlers, it offers surefire techniques for quickly building flexibility, endurance, strength and stability, while offering helpful hints on nutrition and overall outdoor fitness. The only sport-specific conditioning guide for the millions of paddling enthusiasts worldwide Features a preface by world open canoe champ Eli Helbertand a foreword by champion surf kayaker Dave Johnston

Features & Highlights

Additional Information

Manufacturer:
International Marine/Ragged Mountain Press
Category:
Paddle Boats
UPC:
639785802662
EAN:
9780071419529
ISBN:
0071419527
Edition:
1
Author:
Rocky Snyder
Publisher:
International Marine/Ragged Mountain Press
Publication Date:
2003-06-23
Binding:
Paperback
Item Weight:
0.47 pounds
Item Size:
0.49 x 8.4 x 5.4 inches
Package Weight:
0.4 pounds
Package Size:
5.45 x 0.54 x 8.44 inches

 


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